Back pain in women may be a symptom of diseases of the spine, the kidneys and reproductive organs, and to be a consequence of the injury, so that it is impossible to ignore this signal from the body of the problems. Let's see why a lower back pain for women and how to treat this condition.
Characteristics of lower back pain in women and the mechanism of their appearance
Back pain in women can be transient, prolonged or permanent. The duration of this symptom allow us to suspect a certain cause of their appearance. For example, short-term episode of pain in the lumbar region often occurs on the background of external influences – injury, or physical effort.
At the same time, a constant sensation of pain in the lower back, may indicate more serious causes, such as lumbar osteochondrosis, urolithiasis, inflammation of the appendages, etc.
Therefore, prolonged or persistent pain in the lumbar region require specialist advice in the first place, therapist. The doctor on the basis of the examination of the body will be able to suggest the cause of the problem and guide to appropriate specialists.
In addition to the duration of the pain syndrome, it is important to determine the intensity and the location.
Depending on the intensity of the pain may be mild, medium, intense and strong.
Back pain can be unilateral and its environment. Unilateral location of pain characteristic of inflammation of the ovaries, kidney disease, ureteral stones, etc. in addition, the pain may radiate to the lower part of the abdomen, the inner thighs, genitals, coccyx, sacrum, or upper quadrant.
Pain in the lumbar region in women is very often combined with pain in the abdomen.
It must also be said that the pain can be localized both over and below the waist. In addition to the syndrome of pain a woman can of problems and other unpleasant symptoms, for example, fever, malaise, different discharges and abdominal pain, headache, dizziness, etc.
Let's look at that is a back pain in women.
Back pain: causes in women
The woman's body has a number of characteristics, for example, the menstrual cycle, pregnancy, menopause, gynecological diseases, which greatly expand the range of diseases that cause pain in the lumbar region. In young men, and the appearance of lower back pain are mainly associated with the pathology of the spine. At the same time, the first thing that you must exclude specific causes of low back pain in women, regardless of their age.
The causes of lower back pain in women can be both physiological and pathological conditions.
Among the causes of physiological functions of the low back pain, you'll need the following:
- pregnancy;
- menstruation;
- menopause.
Pathological causes of pain in the lumbar region can be factors, such as:
- excessive load physical;
- the lack of exercise;
- hypothermia;
- diseases of the spine;
- kidney and urinary tract;
- pathology of the reproductive system;
- the injury.
Consider in detail each reason, as well as learn to help in these cases.
Pregnancy and back pain
Very often pregnancy accompanied by pain in the lower back, especially in the last quarter. Cause the appearance of the pain syndrome, the following factors:
- the increase of weight;
- the redistribution of the load on the spine;
- the weakening of muscle tone;
- the expansion of the pelvic cavity.
These factors have a place in the last months of pregnancy, when the fetus is gaining weight, which is reflected in the weight of women, and the bones of the pelvis to prepare for birth.
At the same time, the back pain in early pregnancy lines in the majority of cases it is a dangerous sign that may indicate early miscarriage. Also, the pain may be accompanied by bloody discharge, fever, General weakness, etc.
Therefore, in order to avoid serious consequences for the woman and the fetus, should inform the doctor-obstetrician-gynecologist about the back pain.
Treatment. If the back pain is associated exclusively with pregnancy and a woman has no disease, for the relief of the condition are recommended to wear special bandages that can be bought in the pharmacy. These devices reduce the load on the spine and normalize the center of gravity of the body.
If a woman has noted a weight gain above the norm, it is necessary to adjust the diet: limit sweets, pickles, animal fats and other high calorie products.
Also to deal with the back pain help yoga, swimming, Pilates or gymnastics.
Menstruation and back pain
Pain Menstrual can be localized, not only in the lower part of the abdomen, but lower back, the sacrum. An important role in the appearance of pain in the lumbar region, in this case, changes in the hormonal balance in the woman's body.
A lower back pain before menstruation due to the fact that, in this period in the blood increases the level of progesterone, which decreases the threshold of pain. Therefore, even the smallest contractions of the uterus that can cause pain in the low back.
Also contribute to the appearance of pain in the low back, before and during menstruation, the following factors:
- fluid retention in the tissues, leading to edema, weight gain, stretching of the capsule and the ligaments of the organs, especially uterus, bladder, which put pressure on the spine and its muscles;
- reduction of the myometrium to separate the procedural layer of the endometrium, during which there is irritation of the nerve endings;
- the presence of uterine contraception — spirals, especially if it is installed correctly
- the effects of progestins on the intestinal wall, which is manifested by pain intestinal, diarrhea. Therefore, before menstruation often hurt the coccyx, sacrum and lower back.
Treatment. Severe cramps menstrual gynecologist can consider the allocation of the drugs. In this case, you can use antispasmodics or homeopathic remedies. It is also recommended to limit this period, the hydration and the salt.
Menopause and back pain
Menopause is characterized by the weak ovaries, resulting in drastic hormonal changes in women. Because of the lack of estrogen in the body appears in the bones of osteoporosis, which leads to fragile bone, which is often accompanied by pain in the joints and the lower back.
At the age of menopause in women significantly increases the risk of developing osteoarthritis, which is characterized by pain in the lower back.
Treatment. First you need to determine the cause of low back pain, then appointed etiological, symptomatic therapy. Patients also is named mineral complex, which strengthens bone tissue, vitamins, physical therapy, physical exercises to strengthen the muscle corset back.
Also the medical complex is complemented with a balanced diet. In the daily diet must be present fruits, vegetables, dairy products, fish, meat and poultry.
Excessive load physical and lower back pain
Very often women report pain in the lower back after lifting weight, overload in the gym, active play with the child, work in the garden, etc. These factors lead to spasm of the muscles of the back, causing irritation of nerve endings, which is manifested by pain in the lower back and around the back. The woman also difficult to lean forward.
Normal the next day, the pain has to go, if not, you need to consult neurologist to rule out pathology spinal.
Physical inactivity and lower back pain
This creature comforts such as cars, public transport, lift, computers, TV, etc., contribute to inactivity, which leads to the atrophy and decreased muscle strength of the muscles of the body, especially in the back.
The spine protects and locks in a vertical position muscular corset, so that any weakening of the alterations of the posture, appears low back pain and hernias, including lumbar. These diseases are accompanied by pain in the back, waist, sacrum.
Treatment. And the only effective method to treat the pain caused by lack of exercise, is to maintain an active lifestyle. Will it be enough to replace the car in transport to the foot, the movement of the Elevator to the foot of the stairs, and sedentary work need to make a small engine breaks every two to three hours. It is also recommended to do swimming, gymnastics, yoga, Nordic walking, etc.
Hypothermia and back pain
Back pain after hypothermia more common to get ill in the hot season than in winter. This is because in the winter we dress warmly to go out, so that the lower back does not feel strong changes of temperature. But in the summer, when working in the heat, in the lumbar region aktiviziruyutsya circulation and increases the muscle activity, so if you blow the slightest breeze, there is muscle spasm, which causes pain.
Treatment. If you have back pain after the draft, that must observe strict bed rest for 2-3 days, brush the bottom of the back analgesic ointments, to take the doctor prescribed medications to remove the sauna, hot tub and limit physical activity.
Diseases of the spine and back pain
The majority of women who suffer from this disease of the spine, such as degenerative disk disease. And lumbar osteochondrosis is more common than the defeat of the other divisions of the spine. This is due to the high mobility of the lumbar vertebrae and put great emphasis on the spine.
Osteochondrosis in the face of such complications, as the formation of hernias, and pinched nerves. Lumbar osteochondrosis and its complications are accompanied by pain in the lumbar region, which can give the lower extremities, abdomen, sacrum and coccyx.
Treatment. In the fight against osteochondrosis apply anti-inflammatory drugs and exercise therapy, physiotherapy.
In the case of complications that threaten with disorders of the spine or compression of the spinal cord, surgical intervention is performed.
Kidney disease, infections of the urinary tract and back pain
Diseases of the kidney and urinary tract are often accompanied by pain in the lower back. For example, back pain is more characteristic of pyelonephritis with chronic diseases. If a lower back pain on the right side of the women, the reason, probably, is in an injury unilateral of the inflammatory process.
In addition, kidney disease and urinary system is rarely manifested only by pain in the lower back. These patients complain of fever, weakness, loss of appetite, nausea, excessive sweating, frequent urination, appearance of blood or pus in the urine, etc. for Example, back pain and frequent urination in women are more often the symptoms of the infections of the urinary tract and urolithiasis.
Treatment. Therapy of pyelonephritis and cystitis is the use of antimicrobials, because these diseases are caused by pathogenic microorganisms. In addition to the drug therapy, it is necessary to follow a diet, the essence of which is the exception to the daily diet of smoked meat, herbs, spices, and the restriction of salt.
Pathology of the reproductive system, and back pain
Lower back pain often problems of women suffering from gynecological diseases, that is to say:
- ovarian cyst;
- polyps of the uterine cavity;
- the endometriosis;
- apoplexy of the ovary;
- ovarian inflammation;
- inflammation of the fallopian tubes;
- cervical cancer and others.
The mechanism of pain associated with gynecological diseases associated with the violation of hormonal background, inflammatory processes that apply to tissue in the lumbar region.
Regardless of the cause of the occurrence of low back pain, accompanied by pain in the abdomen, the secretions of a different nature from the vagina, fever, menstrual disorders and other symptoms, you should consult with a specialist – gynecologist. Any disease gynaecological threat to infertility.
As you can see, the causes of lower back pain, the fair sex a lot, some of them are physiological and are not dangerous for the health. But in the majority of cases, back pain is a symptom of various diseases, therefore, requires a comprehensive examination and appropriate treatment.